6 Reasons WhyQuitting Alcohol is Good for Your Health

There aren't many people who can stop drinking with ease, particularly if they've abused alcohol for a long period of time. There are benefits both mental and physical when you make the right choices to stop drinking. Here we will look at some of the benefits that can aid you in quitting drinking alcohol permanently. Studies have shown that a portion of the harm done to the liver, brain, cardiovascular system, and gut will slowly heal as you stop drinking.2 When you've gotten over the short-term, but sometimes intense anxiety and pain of withdrawal from alcohol, you'll notice increasing improvements in your physical and mental well-being. It's worth taking a some time to look over these. The show is hosted by editor-in-chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning singer Bryan Abrams, shares his path to recovery and how the treatment he received actually worked. You can listen now by clicking here. 6 Treatment 3 How

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